Make an Appointment: (646) 838-1884 |   [email protected]

  • “You can’t stop the waves, but you can learn how to surf” is a Jon Kabat-Zinn quote relevant to these challenging times. My objective is to give you new tools to approach trying situations so you become less stressed and more available to pursue your goals. 

    Therapy should be a positive experience for you where you feel heard and supported, gaining new insights into your feelings and experiences. Our sessions will be focused on you becoming restored and replenished with more energy for the things you value. 

    Whether you are experiencing a short-term challenge or an ongoing struggle, therapy will assist you in making positive strides in your life.

    I Specialize In:

    Cognitive Behavioral Therapy

    Counseling for Anxiety

    Therapy for People Pleasers

    Relationship Dynamics

    Therapy for Creatives

    Mindfulness-Based Therapy

    Life Transitions

    Compassionate & Professional

    I am a Certified Clinical Anxiety Treatment Professional who provides a safe environment to facilitate positive growth in your life. My approach is warm, non-judgmental and flexible. We will work together to establish individualized goals and creative solutions specific to your needs. I invite you to contact me to tell me more about yourself and learn more about my therapy practice.

    Let's connect online and get started!